The long game of your health.
A physician-led practice for people who intend to age well. We measure what matters, interpret it with you, and build a plan you actually follow.
A short conversation. No pitch, no obligation.
Dr. Corey Helton, MD
Board-certified family physician · Founder of Aeternitas
Measure. Interpret. Decide together.
Longevity medicine done well is unglamorous: good data, read carefully, turned into a plan you can live with.
Comprehensive intake
It starts before you arrive — the most detailed medical, lifestyle, and family history most patients have ever completed, so your clinic day is spent on you, not paperwork.
Evaluation day
Visit the clinic for a full day of advanced labs, genomic screening, and understanding about how your body is actually functioning today.
Physician interpretation
Your physician and care team reads the full picture and explains what it means in plain language: what to watch, what to act on.
Your roadmap
Your full team — physician, exercise physiologist, dietitian, therapist — sits down together and builds one written, prioritized plan, then helps you execute it as your numbers and your life change.
A conversation, not a sales call.
Before anything else, we talk. Fifteen minutes to understand what you are hoping to change, answer your questions, and decide together whether this is the right fit. No pressure. If it isn’t right for you, we will say so.
The standard we hold
If it cannot be measured, explained, or justified, it does not belong in your plan.
Evidence · Precision · Results
Five levers, applied deliberately.
Your evaluation shows where you stand. These are the tools we use to change it — each one measurable, each one adjusted as your numbers move.
Exercise
Strength, aerobic capacity, and stability — programmed to your testing and progressed deliberately, not guessed.
Nutrition
Biochemistry, not ideology. Built from your labs and body composition into a way of eating you can sustain.
Pharmacotherapy
Medication where the evidence supports it — a tool for reducing risk, prescribed judiciously and reviewed often.
Sleep & recovery
The foundation most plans skip — measured, understood, and built back first.
Mental health & behavior
Stress, habits, and follow-through — the lever that makes every other lever hold.
Who builds your plan.
Your plan is written by a physician — and carried out alongside the specialists who make it work day to day.
Physician
Your health plan
Leads your care: orders and interprets your testing, writes your plan, and follows it with you over time.
Exercise physiologist
Your training
Turns the plan’s targets into a program built around your body, your history, and your schedule.
Dietitian
Your nutrition
Translates your labs and goals into a way of eating that holds up in real life.
Therapist
Your follow-through
Support for stress, habits, and the patterns that shape your health — because lasting change is human work.
The things people ask first.
What does membership cost?
Does insurance cover this?
How is this different from my primary care?
Do I give up my current doctors?
Where are you located?
Begin the discovery process.
Tell us a little about what you’re looking for. We’ll reach out to find a time that works — a short call, no pitch.
- ✉ info@aeternitas.health
- ☎ (704) 200-9911
- ◷ Mon–Fri, 8 a.m.–5 p.m.
- ⌂ 330 Billingsley Rd #211, Charlotte, NC 28211
Have a question or ready to begin?
We’ll only use this to schedule your consultation.
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Act today for decades of return.
If your health deserves long-term strategy and follow-through, we’re ready when you are.